Desh Videsh News Desk

So you’ve taken the first, big step and decided to start your weight loss journey.  The next step for many on this journey is figuring out how to lose body fat. Before you charge full steam ahead full, you’ll need to navigate through a lot of misinformation out there to uncover healthy and long-term approaches to shedding the pounds as some methods may deliver results but at the cost of your health and well-being.

In this day and age, we can’t emphasize the importance of sleep enough. Whether you spend your days sitting in front of a computer screen, working on a construction site or attending lectures at university, your body needs plenty of quality sleep to function well.

Official Trailer: Sonu Ke Titu Ki Sweety | Luv Ranjan | Kartik Aaryan, Nushrat Bharucha, Sunny Singh

“Acupressure is a therapy developed over 5,000 years ago as an important aspect of Asian, especially Chinese, medicine. It uses precise finger placement and pressure over specific points along the body. These points follow specific channels, known as meridians – the same channels used in acupuncture.” Acupressure is both an energy tonic and a massage therapy. It is used to treat various illnesses.

Looking to tone up your belly? Here’s our health guide to improving your physique and overall health.

New York: When we see an attractive person, it activates an internal craving or urge for sex known as "spontaneous desire" which should not be called sex desire at all, new research by a Massachusetts-based leading psychologist and author has revealed.

Actor Callie Hernandez has been cast as the female lead in the pilot of Fox drama 'Mixtape'.

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https://t.co/CIMQ0gpojD - Official Trailer: Sonu Ke Titu Ki Sweety | Luv Ranjan | Kartik Aaryan, Nushrat Bharucha,… https://t.co/yG6zGQNqle
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Guardians of the Galaxy director James Gunn defends Chris Pratt after controversial tweet https://t.co/SiFIvSHKFy
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The Steps to Spiritual Growth: Mind, Body, Soul https://t.co/zdiQTpRvt8
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How to Create and Maintain a Balcony Garden in your Apartment https://t.co/kgauRgJgVP
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Why we should get early in the morning... https://t.co/TpjwUMoTPy
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5 Things That Happen to Your Body When You Quit Exercising for a Month https://t.co/rKAFrjAkEB
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Power Yoga And its Benefits for a better physical and mental health https://t.co/Puydr8LT6L
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Vinod Pandita PMC Guru Master Class https://t.co/YIxPjgwWy5
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Takeaways from Business Leadership Master Class by Vinod K Pandita https://t.co/XgrHVDn9D4
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